offers fitness tips from professional trainers Amie Barsky and Paul J. Alessi.
With experience and knowledge
they will guide you through choices
which can improve, redesign or slightly modify your training
sessions. Amateur, seniors and advanced health enthusiasts will be
thrilled at the improvement that can be made when existing workouts
and meal plans are modified. There is always the possibility of
improvement in the quest to create a healthier you.
Alessi Fitness Team will offer tips to rejuvenate a stagnate
workout. They also suggest pointers to achieve optimal over all
health and nutrition. Many people work out four times or more a week
and don't get the results they desire. Find out how changing your
diet can bring the results that you want and deserve. Most
importantly, they will give valuable guidance on how to maintain
your fitness goals.
You can train with the Alessi Fitness Team in Los Angeles, California
and New York City. For someone who travels frequently or lives bi-costal
you will be well taken care of. Each Alessi Fitness Trainer has
extensive experienced in there own unique areas of personal interest.
Our staff consists of trainers who have a wide variety of fitness
knowledge based on their own personal experience. From professional
dancing and a life style of fitness to a wide range of sports specific
training in competitive and extreme sports. Our professionals are
constantly working together sharing ideas and creating new ways
to exceed optimum fitness and performance in every day life".
written by the Alessi Fitness Team will focus on a specific topic
concerning health and fitness such as foods we think are safe, but
really aren't, the importance of water in your daily regimen, vegetarian...healthy
or unhealthy, these articles offer visitors essential reading material
on everyday living.
In addition, you will find some sports products which have all been
chosen by The Alessi Fitness Team. They will help direct you in
products to improve and maintain your physical condition. There
are many ways to get and stay fit, learn which one works for you
and enjoy your healthy way of life.
is absent Wisdom cannot reveal itself, Art cannot become manifest, Strength cannot be exerted, Wealth is useless and Reason is powerless."
-Herophilies, 300 B.C.